Posture is defined as the position in which someone holds their body when standing or sitting. Good posture entails distributing the force of gravity through our body so no one structure is overstressed. Poor posture is becoming more and more prevalent in todays society due to our sedentary lifestyles, this can lead to many different health complaints including joint pain, sore muscles etc. Check out our range of supports to help with good posture and overall health.
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